Jason’s Story: Sabbath

For a long stretch of my life, I didn't know how to slow down.  

On the Enneagram chart, I am a 3 (Performer), Wing 2 (Helper), and I have always been driven. For much of my life, I kept pushing, working, striving, and going until I couldn't go any more. That mindset helped me accomplish things, but deep down, it also left me tired, restless, and out of balance. I rarely gave myself permission to stop. I didn't know how to quiet my mind, and I didn't always know how to care for myself in a healthy way.